DANCER...CIZE

It started with the Spanish and Indian Food revolution taking USA by storm . People did enjoy flab ours of these ethnic cuisine and now it is the Zumba ,Salsa and Bhangra Dance Routines liked by all the exercise buffs around the country!

Zumba is a combination of Latin and Spanish Style dance moves combined with music which has been introduced by numerous gyms across the country! It is a fun and effective way to workout.It was first introduced in 2001 in United States. Bollyfit or Bhangra Dance classes have also become popular in the last few years. In these classes the participants workout to burn calories by dancing on the beats of Bollywood songs!

Have a good workout!!!